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The five ways of being ATTACKED!

  Right then, you’ve probably heard about Bruce Lee’s five ways of attack – PIA, SDA, and all that jazz. But it got me thinking, not many people have really got their heads around the most common ways…

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JKD and the importance of interceptions

JKD and the importance of interceptions Why It’s Essential for JKD Practitioners Jeet Kune Do (JKD), the martial art philosophy developed by Bruce Lee, is renowned for its emphasis on adaptability, practicality, and efficiency. At its core, JKD…

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