Welcome to the Team Vunak UK blog, your online resource for all things Martial Arts & Self defence in Hull East Yorkshire Whether you’re a seasoned practitioner or just starting your martial arts journey, we’re thrilled to have…
How to Train Self Defence Effectively: 5 Steps to Mastery Want to become a truly skilled martial artist? It’s not just about brute strength or natural talent. Effective training is a structured process that takes dedication and the…
JKD and the importance of interceptions Why It’s Essential for JKD Practitioners Jeet Kune Do (JKD), the martial art philosophy developed by Bruce Lee, is renowned for its emphasis on adaptability, practicality, and efficiency. At its core, JKD…